Tag Archives: workout

2016: the year in photos

K-State’s Chase Kuchera and Kirkland Babib wait for the doors to open before the game against Texas Tech at Bramlage Coliseum in Manhattan, Kansas on February 21, 2016. The two dressed in pink clothes as part of the annual Play 4 … Continue reading

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krav maga: 1st red belt

Patty and I joined Premier Martial Arts in the summer of 2013 to learn Krav Maga, an Israeli military self-defense system that mixes techniques from boxing, wrestling, Muay Thai, and jiu-jitsu. Although Krav Maga students try to avoid confrontation, we are taught skills … Continue reading

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krav maga: 2nd brown belt

One brown belt cost me $18.00 at Old Navy but the other brown belt cost me three months of intense training including bruised ribs and a bruised right quadricep. Patty and I joined a martial arts studio in the summer of … Continue reading

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krav maga: 1st brown belt

Patty shows off her bruises and new brown belt from months of hard work. Patty and I joined a martial arts studio in the summer of 2013 to learn Krav Maga, an Israeli military self-defense system that mixes techniques from boxing, Muay … Continue reading

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b.j. finney prepares for the 2015 NFL combine

K-State’s B.J. Finney runs blocking drills with former NFL coach Bob Palcic and Missouri S&T’s Forrestal Hickman at Simoneau Sports Performance in Overland Park, Kansas on February 10, 2015 while preparing for the NFL Combine. Former NFL coach Bob Palcic, … Continue reading

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krav maga: green belt

I broke my middle toe during our Krav Maga green belt test on December 17, 2014. We earned our green belts in Krav Maga on December 17, 2014. Patty and I joined a martial arts studio in 2013 to learn Krav … Continue reading

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krav maga: blue belt

Last summer, Patty and I joined a martial arts studio to learn Krav Maga, an Israeli military self-defense system that mixes techniques from boxing, Muay Thai, jiu-jitsu, and wrestling. Although Krav Maga students try to avoid confrontation, we are taught skills to … Continue reading

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k-state football conditioning drills

K-State’s offensive and defensive linemen run sprints at Bill Snyder Family Stadium. Recently, I photographed K-State football players during their offseason strength and conditioning drills at Bill Snyder Family Stadium and the Vanier Football Complex in Manhattan, Kansas. K-State’s first game is August 30, … Continue reading

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k-state football strength and conditioning

A rack of dumbbells inside the K-State Vanier Football Complex. K-State’s Judah Jones uses resistance to strengthen his neck. K-State’s Demonte Hood performs single-leg box squats. K-State’s David Smith finishes a set of straight-arm cable push-ups. K-State’s Andre Davis catches tennis balls … Continue reading

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